What clients say

“I’d worked with cheaper trainers before and not gotten the results I wanted. In the first 10 weeks I lost 7kg, gained muscle and squatted my bodyweight for the first time. He’s 100% worth the money.”

Elliott B. · Creative Director

“Working with Tom helped me finally build healthy habits into my day-to-day life. I’m down to around 88kg from over 100kg, while vastly increasing my strength and flexibility. My entire life I’d been overweight and unhealthy - I’m finally in a place where I feel good, feel strong, and feel happy with my body.”

Pedro C. · London Business Owner

“Tom helped me go from nearly 79kg down to walking around at a comfortable 68kg, all while feeling stronger than ever. This was never a weight I thought I could get to. Now I can stay there stress-free.”

Stefano C.

“Tom took the time to understand the specifics of my diet and training and made a plan that fit me individually. The diet worked better than anything I’d done on my own, but felt easier and more flexible - which was really surprising. I went from 20% body fat to 12%, and got stronger too.”

Ollie P.

“Tom has an amazing depth of knowledge of nutrition. He transformed how I approach training and nutrition - I lost 5kg and my goal to have a leaner physique was truly accomplished. I’ve been shocked at how effective working with Tom was.”

George T.

“There was a stubborn last 5 kilos I just couldn’t move on my own. Working with Tom really changed this - he put together a plan that made sense and gave me support, encouragement and honesty through the whole process.”

Elin O.

“I’d been training by myself for a few years and hadn’t seen what I wanted. Everything got simpler working with Tom - he simplified my training and helped me finally get my nutrition in order. I’ve seen huge changes in how I look and feel.”

Finn L.

“I had done a lot of weight training before, but Tom’s knowledge helped me get the results I always wanted. He changed my outlook on nutrition completely - from something confusing and annoying to simple and easy to manage.”

Vinh W.

“In a short time I saw a big difference both in my strength and how I looked - I felt leaner and stronger than before. Tom provides fantastic guidance on diet and healthier lifestyle choices. A committed PT and a great choice if you want results quickly.”

Frederik K.

“Tom helped me with fat loss, muscle gain and better form, while also guiding my diet. Every session is effective and enjoyable.”

Décio Melim

“Tom helped me reduce my weight to a healthy level with solid nutrition advice and weight training. I’m now stronger with more stamina, and I always look forward to my sessions.”

Ed W.

“Achieved more in 6 months with Tom than in 2–3 years of gym on my own.”

Marc T. · Actuary, Dad of 2

“What really hooked me, as someone who’d never done PT before, is that he listened - he took the time to understand what I want, what I don’t, and what actually motivates me. I’m already seeing changes in my body, my confidence and my whole outlook on training. I never thought I’d feel this comfortable lifting weights.”

Jonathan Boseley

“I had never trained in the gym before, but Tom was patient, always positive and took things one step at a time. Everything is tailored and it’s always clear why you’re doing what you’re doing. I’ve been getting the results I wanted and now I really look forward to training every week.”

Toby I.

“I found the idea of going to the gym quite daunting at first. Tom’s considerate and strategic approach makes every session both rewarding and engaging. I’ve gained confidence in my abilities and seen significant physical progress.”

Jayne W.

“I started with no knowledge of how to train and the goal of gaining some muscle. Tom took care of my nutrition and training plan, pushing me further each time without risking injury. I gained 8kg in one year - much more than I expected.”

Andrea Russo

“I’ve been training with Tom for 18 months and it’s been life-changing. He’s knowledgeable and patient and has crafted a bespoke programme that delivered results I’m delighted with. I feel confident and look forward to my workouts - something I could never say before.”

Rich Radley

“Tom helped me get back to a level of fitness I could be happy with after a long time unable to exercise due to illness. Really great at adapting to your needs.”

Nadim El Habr

“Tom develops clear, targeted plans to help you meet your goals. I started strength training with no prior experience and I’m very happy with my progress.”

Andrew Rhodes

“Supportive, motivating, and knows exactly how to tailor sessions to your goals. I’m seeing real results and genuinely enjoy training again.”

Nick Thompson

“Worked with Tom for several months and seen huge improvements. Always mixing things up to keep things fresh and always contactable to assist.”

Salih Ali

“Tom pushes you hard but helps you enjoy the experience and achieve your goals. Expert knowledge, patience and 100% attention to every session. After nearly a year I’ve loved every one.”

Kitt K.

“Tom is a thoughtful, methodical trainer who takes great care to make every session challenging and engaging. His sessions made me re-engage with fitness - training is a highlight of my week now.”

David C.