Two ways to start: book a free discovery call, or send an enquiry. Both are free, with no commitment beyond the conversation itself.
A short call to talk through where you are, what you’re aiming for, and whether 1:1 coaching is the right fit. No sales pitch.
If it’s a fit on both sides, the next step is a free 45–60 minute consultation: in person at the gym in Deptford (with a tour of the facility), or online if that suits you better.
If you’d rather write than book a call, drop a message and I’ll come back to you within a working day or two.
Email is the fastest. Phone if it’s urgent. The gym is open to drop in, but the useful chats are by appointment.
Monday–Friday: 8:00am–8:00pm
Saturday: 9:00am–12:30pm